Very Tasty Healthy Snacks You Can Make Yourself
Posted by Laura Archer in Uncategorized, tags: aerobics and exercise, celebrities, diet, diet pills, exercise, food, general, health, health and fitness, lose weight, men, Uncategorized, womenIf you are wanting to snack on something, what do you reach for first? Fries and cookies? What if you want be healthy? Finding yummy and healthy snacks can be a huge challenge, especially if the foods you like best for snacking are high in sugar or salt. In this article, we will teach you how to whip your own nutritious snacks to fulfill those cravings. All of the snacks discussed in this article are snacks you can indulge in even when you are trying to keep an eye on your weight and diet. Are you thinking that’s too good to be true? Check this out!
Dipped Pretzels are a delectable and nourishing snack that you can indulge in that won’t make you feel like you are limiting yourself in taste or calories. Melt a half of cup of semi sweet chocolate in the microwave until melted. This will take up to 2 minutes and ensure that you stir it up very well before trying to use it. Next, dip low-sodium pretzels in the melted chocolate until they are coated and then put them on a parchment paper-lined baking sheet in a single layer. Let them cool at room temperature or put them in the fridge for about 20 minutes.
Yummy Tortilla Chips are a snack that you can put together all by yourself at home…seriously! Tortilla chips, when you get them from the shop, are normally loaded down with an excessive amount of salt and aren’t actually very good for you. For this healthy snack, you make the chips yourself with corn tortillas. Use roughly ten corn tortillas and slice them into sixths. Put the pieces onto a baking sheet and then spritz it with a mix of canola oil, a quarter teaspoon of chili powder, a half a teaspoon of cumin, and a quarter teaspoon of salt. Be sure every piece gets coated with the mixture and then bake the chips at 350 degrees for fifteen minutes. Let the chips cool before you eat them.
Try preparing your own caramel corn! You are probably thinking that, because of the very high sugar and calorie count, there’s no way that the caramel corn can be good for you. Try fixing this (much more nutritious) recipe instead. Use a large pot and melt two tablespoons of butter at the bottom of it and then mix in two tablespoons of brown sugar, a tablespoon of water and a fourth of a teaspoon of kosher salt. Use a whisk to mix it all and then put seven cups of air popped popcorn into the pot. If you like lightly salted peanuts, mix in about an ounce of those too. Mix all if it together until the popcorn (and peanuts) is coated evenly and then let it cool before eating it.
If you don’t mind doing a little of research, you can find many snack recipes that are nourishing and good for you and that also have not so many calories or bad ingredients. There are many great tasting choices for snacks that are both healthy and yummy. You just need to find the patience to search them out and fix them yourself. It doesn’t have to be hard to stay healthy. You have the power to do it!
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