Stopping Smoking For Good With Acupuncture
Posted by Owen Jones in Uncategorized, tags: acupuncture, advice, coaching, environment, fitness, habits, happiness, health, management, other, self help, smoking, stress management, success, UncategorizedAcupuncture is still contentious and it has been in existence for thousands of years. Anyway, individuals who believe in acupuncture say that it is excellent for the dismissal of addictions such as nicotine addiction.
However, it should be borne in mind that many doctors do not believe in this alternative kind of medicine saying that it is no better than sticking pins in the skin at random.
The fact of the matter is that if acupuncture helps you then there is nothing wrong with it and it is certainly better than smoking. If you have tried a number of times to quit smoking and nicotine patches and gums have not helped you, then it may be worth attempting acupuncture, which is not necessarily that costly anyway.
One of the nice things about acupuncture is that no one is allergic to acupuncture so it is perfectly safe if you would like to give it a try. Obviously, you will have to go to a respectable acupuncturist so that you can be certain that the needles have been sterilized.
Protagonists of acupuncture believe that inserting pins or needles into the meridians of the body will have an effect on the emotions, the internal organs and other facets of the body. Therefore, they say, an acupuncturist can influence your desire to do something with a couple of sessions of acupuncture. Smoking or nicotine dependence is one of the problems that it is said to be able to alleviate.
Acupuncture to cure nicotine addiction is normally carried out on the ear lobes or / and the hands. The insertion of the needles is painless and said to be very restful. It is also said to alleviate the craving to smoke again and alleviate withdrawal symptoms such as dizziness, ‘hangover’, nervousness, anxiety, depression and queasiness.
One of the biggest problems is that nicotine activates pleasure zones in the brain and as the nicotine wears off so does the excitement resulting in the withdrawal indications. This process happens fairly quickly, which is why smokers tend to smoke at least once an hour.
Some acupuncturists claim a 70% success incidence for curing individuals of smoking after a few sessions of two to three weeks. This is quite high and since acupuncture is not that expensive you will quickly recover your costs.
Some acupuncturists use herbs and other aids to back up their acupuncture. They might even provide some counselling on how best to avoid getting themselves into situations where one is likely to begin smoking again.
This is all practical. It often takes a several-pronged attack to kick the smoking habit and as long as you do stop, then it does not really not matter how.
There are several slight differences of the actual techniques of acupuncture, so you may not experience exactly what you read, but most anti-smoking sessions will last 30 minutes, during which time, filiform needles will become inserted into the skin in the ear, hands and wrists, which does not hurt at all. The therapist may also pass a low electrical charge through the needles for extra stimulation.
Owen Jones, the writer of this piece, writes on numerous topics, is currently concerned with quitting smoking statistics. If you are interested in quitting, visit our web site now: Health Risks to Smoking
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